How It Works

How It Works

Fresh Foodie is extremely proud to be one of the only health meal service in Toronto and the GTA that offers a NEW fresh menu each and every delivery. We strive to offer Fresh Foodie clients a variety of meal options each and every week.  Eating healthy does NOT have to be boring. We love offering new menus and seasonal food all year round. 

Meals Cooked Fresh for You

Meals are cooked fresh for you each week delivered on Fridays. With our new MAP packaging technology, your meals will stay fresh in your fridge for 4-6x longer than conventional packaging. This ensures you always have fresh meals ready to go where you do. Healthy meals tailored to your lifestyle, the Fresh Foodie way.

Placing Orders

Each week the new menu is posted on Mondays. Our menu and ordering system is always one week ahead so when placing an order you will be doing so for the following week.

All orders must be submitted by midnight on Sunday night of each week. The date for the menu and day it will be delivered is posted at the top of the menu page.

Numerous forms of electronic payment are accepted and payment is due at the time your order is submitted. Your payment will be processed securely through PayPal. Should you would wish to pay via e-transfer please contact Fresh Foodie for the transfer details. Your order will be only processed once the transfer has been received.


Delivery is now available at the pickup location of your choice. At checkout you will be given a list of pick up locations. These locations are Penguin Pick Up locations, select UPS locations and Keto Girl Bakes. Your orders will be delivered to your selected location via a temperature controlled vehicle and then stored in refrigerators until pick up. We are proud to extend our delivery service beyond the GTA while saving you money on shipping fees. If you have any questions please feel free to contact us in store to assist you.



Our meals are priced as follows…

Breakfasts $5.75 – 8.00

Meals $9 – $14.95

Snacks $4 – 7

Our meals are interchangeable as lunches and dinners

Minor price fluctuations are possible due to seasonal availability 

Customized Meals and the Ketogenic Diet

Fresh Foodie caters to all types of lifestyles, meal plans, and diets but we specialize in the KETO DIET. We believe that nutrition is extremely personal and that each person should choose the food path that is the right fit for them. If you are interested in starting your keto journey please let us know so we can help you get started right away. We have helped so many clients lose weight and feel better than ever!  We are extremely proud to have personal relationships with each and every Fresh Foodie client. When you start your journey with us you have our support the whole way!!

Nutrition Counseling

Want our nutritionist to help you understand how to reach your goals? Would you like a custom meal plan to get you on the right track? Are you interested in starting the Keto diet? We specialize in all things Keto and our clients thrive using our Keto coaching. We also offer many types of nutrition counseling for other types of diets and eating styles.  Contact us to find out how we can help you.

Order Notes:

Please note when placing orders for pick up and delivery that the dates for those orders are noted at the top of the page. Fresh Foodie is not responsible for pick up orders that are left in store. If a pick up order is left in store and not picked up in one week’s time, the customer will be notified one time, at which point if the order is still not picked up it will be not be eligible for a refund.  If there is an issue with making delivery to the customer, the order will be brought back to the store. The customer will then be responsible for picking up their order.  if you live in a condo or apartment, please make sure to check with your concierge to see if your building accepts deliveries in the event you are not there to receive your order.  Deliveries are always made on Fridays during business hours. Thank you!