NEW SHIPPING POLICY IN PLACE
All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout. Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.
Orders will be held for 72 hours only.
This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!
All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.
Freezing the meals is not needed or recommended.
This menu will be in store:
Thursday, July 25th
and available at your selected
delivery location for pick up:
Friday, July 26th
Breakfasts – Macros will be labeled on meals
KETO COCONUT BREAKFAST COOKIES
A perfect pairing with a keto coffee or a quick on the go breakfast.
KETO LEMON RICOTTA BLUEBERRY MUFFINS
A new twist on a Fresh Foodie FAV! 2 packs and 6 packs available.
KETO CINNAMON BREAD
Almond flour based. Perfect warmed up with a dollop of butter.
KETO TEX MEX BREAKFAST
Southern twist for breakfast. Perfect with a low carb tortilla!
CLEAN KETO SCRAMBLED EGGS WITH VEGGIES
Clean keto, keto, paleo, dairy free, gluten free
Meals – Macros will be labeled on meals
KETO COLD BROCCOLI SALAD
Raw broccoli with bacon, cheese, almonds, red onion and a sweet dressing. Dishes without bacon available.
KETO BUFFALO STYLE CHICKEN TENDERS
Fresh foodie fav! Served with ranch dressing.
KETO SPINACH ALFREDO CHICKEN WITH BROCCOLI
A creamy alfredo and spinach sauce to top grilled chicken and broccoli.
CREAMY GARLIC DIJON BAKED WHITE FISH
Served with asparagus and broccoli. Contains dairy.
KETO CHEESEBURGER CASSEROLE
Back by popular demand!! This dish will offer beef and chicken options as well as without bacon.
CHINESE BLACK PEPPER BEEF
With green peppers and onions.
Keto. Clean keto. Paleo. Dairy free. Gluten free.
BAKED ROSEMARY DIJON CHICKEN BREAST WITH GREEN BEANS
CLEAN, CLEAN KETO, PALEO, DAIRY FREE, GLUTEN FREE.
GRILLED CHICKEN VEGGIE SALAD
CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.
Snacks – Macros will be labeled on meals
PACK OF LOW CARB TORTILLAS
Low carb option to compliment your keto meal
SMART CAKES – 1 PACK
Amazing cakes for Fresh Foodies! These are a staple and a must have!
Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4
A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!