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NEW SHIPPING POLICY IN PLACE 

All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout.  Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.

Orders will be held for 72 hours only. 

 

This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!

All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.

Freezing the meals is not needed or recommended.

 

 

This menu will be in store:

Thursday, July 25th

and available at your selected

delivery location for pick up:

Friday, July 26th

 

 

 

Breakfasts  – Macros will be labeled on meals


  • KETO COCONUT BREAKFAST COOKIES

    A perfect pairing with a keto coffee or a quick on the go breakfast.

    $5.50 Add to cart
  • KETO LEMON RICOTTA BLUEBERRY MUFFINS

    A new twist on a Fresh Foodie FAV! 2 packs and 6 packs available.

    $6.00 Add to cart
  • KETO CINNAMON BREAD

    Almond flour based. Perfect warmed up with a dollop of butter.

    $5.50 Add to cart
  • KETO TEX MEX BREAKFAST

    Southern twist for breakfast. Perfect with a low carb tortilla!

    $6.50 Add to cart
  • CLEAN KETO SCRAMBLED EGGS WITH VEGGIES

    Clean keto, keto, paleo, dairy free, gluten free

    $6.00 Add to cart

 

 

 

 

 

 

 

Meals – Macros will be labeled on meals 


  • KETO COLD BROCCOLI SALAD

    Raw broccoli with bacon, cheese, almonds, red onion and a sweet dressing. Dishes without bacon available.

    $11.25 Add to cart
  • KETO BUFFALO STYLE CHICKEN TENDERS

    Fresh foodie fav! Served with ranch dressing.

    $12.00 Add to cart
  • KETO SPINACH ALFREDO CHICKEN WITH BROCCOLI

    A creamy alfredo and spinach sauce to top grilled chicken and broccoli.
    Contains dairy.

    $12.75 Add to cart
  • CREAMY GARLIC DIJON BAKED WHITE FISH

    Served with asparagus and broccoli. Contains dairy.

    $12.99 Add to cart
  • KETO CHEESEBURGER CASSEROLE

    Back by popular demand!! This dish will offer beef and chicken options as well as without bacon.

    $13.50 Add to cart
  • CHINESE BLACK PEPPER BEEF

    With green peppers and onions.
    Keto. Clean keto. Paleo. Dairy free. Gluten free.

    $13.99 Add to cart
  • BAKED ROSEMARY DIJON CHICKEN BREAST WITH GREEN BEANS

    CLEAN, CLEAN KETO, PALEO, DAIRY FREE, GLUTEN FREE.

    $12.50 Add to cart
  • GRILLED CHICKEN VEGGIE SALAD

    CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.

    $12.50 Add to cart

 

 

 

 

 

 

 

Snacks – Macros will be labeled on meals 


  • KETO FUDGE BROWNIE COOKIES

    For keto chocoholics… So good you can’t each just one! Sold in 6 packs.

    $8.25 Add to cart
  • KETO CARAMEL PECAN CHOCOLATE CHIP COOKIES

    A cross between a macaroon and a no bake cookie.. but keto!
    Sold in 6 packs.

    $8.25 Add to cart

 



 

 

 

 

 Extras

  • PACK OF LOW CARB TORTILLAS

    Low carb option to compliment your keto meal

    $6.25 Add to cart
  • SMART CAKES – 1 PACK

    Amazing cakes for Fresh Foodies! These are a staple and a must have!
    Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
    Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4

    $5.50 Add to cart
  • Bacon

    A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!

    $11.00 Add to cart