NEW SHIPPING POLICY IN PLACE
All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout. Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.
Orders will be held for 72 hours only.
This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!
All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.
Freezing the meals is not needed or recommended.
This menu will be in store:
Thursday, OCTOBER 17th
and available at your selected
delivery location for pick up:
Friday, OCTOBER 18th
Breakfasts – Macros will be labeled on meals
Coconut flour based. Served with sugar free syrup and berries.
KETO LEMON RICOTTA MUFFINS
A FF fav! Almond flour based. 2 per order.
KETO BACON, VEGGIE & CHEESE EGG CUPS
4 per order.
CLEAN KETO SPINACH, MUSHROOM & BROCCOLI EGG CUPS
Keto, clean keto, paleo, gluten free and dairy free. 4 per order.
KETO HAM & CHEESE CHAFFLE
Waffle made from ham, cheese and eggs.
Meals – Macros will be labeled on meals
KETO CHEESEBURGER SALAD
Fresh Foodie’s number one selling dish. Taste just like a B*G M*C. Contains bacon.
KETO CHICKEN PARMESAN
The classic but keto style!
KETO TUNA SALAD
A Fresh Foodie fav!
KETO DEVILED EGGS
KETO BACON MAC & CHEESE
Cauliflower based “mac” topped with bacon and cheese.
KETO COCONUT SHRIMP WITH CILANTRO LIME CAULIFLOWER RICE
Clean keto, clean, paleo, dairy free, gluten free.
GRILLED CHICKEN WITH MIXED VEGGIES
Clean Keto, Keto, Clean, Paleo, Dairy Free, Gluten Free.
GRILLED CHICKEN VEGGIE SALAD
CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.
Snacks – Macros will be labeled on meals
PACK OF LOW CARB TORTILLAS
Low carb option to compliment your keto meal
SMART CAKES – 1 PACK
Amazing cakes for Fresh Foodies! These are a staple and a must have!
Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4
A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!