NEW SHIPPING POLICY IN PLACE
All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout. Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.
Orders will be held for 72 hours only.
This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!
All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.
Freezing the meals is not needed or recommended.
This menu will be in store:
Thursday, June 27th
and available at your selected
delivery location for pick up:
Friday, June 28th
Breakfasts – Macros will be labeled on meals
KETO CHEDDAR BISCUITS WITH SCRAMBLED EGGS$7.00 Add to cart
KETO BANANA NUT MUFFINS
Almond flour based muffins. 2 per order.
2 eggs, scrambled with bacon and link sausage
KETO BACON, BROCCOLI AND PEPPER EGG CUPS$6.50 Add to cart
CLEAN KETO EGG CUPS
Filled with mixed veggies. CLEAN, PALEO, DAIRY FREE, GLUTEN FREE
Meals – Macros will be labeled on meals
KETO SPINACH SALAD WITH BACON VINAIGRETTE
Spinach salad with boiled eggs, bacon, red onion and dressing.
Tip – slightly warm the dressing before putting on your salad!
KETO COLD CHICKEN SALAD
Traditional chicken salad with celery and lettuce wraps
KETO BUTTER BAKED CHICKEN BREAST WITH GARLIC BUTTER ROASTED MUSHROOMS$13.25 Add to cart
KETO SMOTHERED CHICKEN WITH BROCCOLI
Bacon, cheese mushroom and onion smothered chicken
KETO SHRIMP FAJITAS WITH CILANTRO CREMA
Shrimp fajitas with an amazing cilantro cream sauce.
Great dish to add low carb tortillas!
GRILLED SIRLOIN WITH MIXED GRILLED VEGGIES
Clean, Clean Keto, Paleo, Gluten Free
GRILLED SHRIMP WITH GRILLED MIXED VEGGIES
CLEAN, CLEAN KETO, PALEO, GLUTEN FREE
GRILLED CHICKEN VEGGIE SALAD
CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.
Snacks – Macros will be labeled on meals
PACK OF LOW CARB TORTILLAS
Low carb option to compliment your keto meal
SMART CAKES – 1 PACK
Amazing cakes for Fresh Foodies! These are a staple and a must have!
Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4
A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!