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NEW SHIPPING POLICY IN PLACE 

All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout.  Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.

Orders will be held for 72 hours only. 

 

This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!

All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.

Freezing the meals is not needed or recommended.

 

 

This menu will be in store:

Thursday, OCTOBER 17th

and available at your selected

delivery location for pick up:

Friday, OCTOBER 18th  

 

 

 

Breakfasts  – Macros will be labeled on meals


  • KETO WAFFLES

    Coconut flour based. Served with sugar free syrup and berries.

    $6.95 Add to cart
  • KETO LEMON RICOTTA MUFFINS

    A FF fav! Almond flour based. 2 per order.

    $5.50 Add to cart
  • KETO BACON, VEGGIE & CHEESE EGG CUPS

    4 per order.

    $6.00 Add to cart
  • CLEAN KETO SPINACH, MUSHROOM & BROCCOLI EGG CUPS

    Keto, clean keto, paleo, gluten free and dairy free. 4 per order.

    $6.00 Add to cart
  • KETO HAM & CHEESE CHAFFLE

    Waffle made from ham, cheese and eggs.

    $6.00 Add to cart

 

 

 

 

 

 

 

Meals – Macros will be labeled on meals 


  • KETO CHEESEBURGER SALAD

    Fresh Foodie’s number one selling dish. Taste just like a B*G M*C. Contains bacon.

    $13.95 Add to cart
  • KETO CHICKEN PARMESAN

    The classic but keto style!

    $11.25 Add to cart
  • KETO TUNA SALAD

    A Fresh Foodie fav!

    $10.95 Add to cart
  • KETO DEVILED EGGS

    Contains bacon.

    $8.95 Add to cart
  • KETO BACON MAC & CHEESE

    Cauliflower based “mac” topped with bacon and cheese.

    $13.25 Add to cart
  • KETO COCONUT SHRIMP WITH CILANTRO LIME CAULIFLOWER RICE

    Clean keto, clean, paleo, dairy free, gluten free.

    $10.95 Add to cart
  • GRILLED CHICKEN WITH MIXED VEGGIES

    Clean Keto, Keto, Clean, Paleo, Dairy Free, Gluten Free.

    $12.50 Add to cart
  • GRILLED CHICKEN VEGGIE SALAD

    CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.

    $12.50 Add to cart

 

 

 

 

 

 

 

Snacks – Macros will be labeled on meals 


  • KETO CHOCOLATE CHIP COOKIES

    Almond flour based. 6 per order.

    $8.95 Add to cart
  • KETO CHOCOLATE ALMOND FAT BOMBS

    4 per order.

    $7.00 Add to cart

 



 

 

 

 

 Extras

  • PACK OF LOW CARB TORTILLAS

    Low carb option to compliment your keto meal

    $6.25 Add to cart
  • SMART CAKES – 1 PACK

    Amazing cakes for Fresh Foodies! These are a staple and a must have!
    Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
    Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4

    $5.50 Add to cart
  • Bacon

    A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!

    $11.00 Add to cart