NEW SHIPPING POLICY IN PLACE
All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout. Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.
Orders will be held for 72 hours only.
This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!
All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.
Freezing the meals is not needed or recommended.
This menu will be in store:
Thursday, AUGUST 29th
and available at your selected
delivery location for pick up:
Friday, AUGUST 30th
Breakfasts – Macros will be labeled on meals
KETO CINNAMON ROLL MUFFINS
Almond flour based muffins with cream cheese icing. 2 per order.
KETO BREAKFAST BURRITO
Southern style breakfast burrito.
KETO BLUEBERRY BREAKFAST COOKIES
Almond flour based cookies. Amazing flavor and taste! 3 per order.
KETO AMERICAN BREAKFAST
Two fried eggs, bacon, and sausage.
CLEAN KETO SCRAMBLED EGG
Dairy and gluten free. Mixed veggies added in.
Meals – Macros will be labeled on meals
KETO CHEESEBURGER SALAD
Fresh Foodie’s number one selling dish. Taste just like a B*G M*C!!
KETO BUFFALO CHICKEN TENDERS
A play on chicken wings. Coated in almond flour. Served with ranch.
KETO MUSHROOM AND HERB CAULIFLOWER RISOTTO
A comforting dish, gone keto! A new one for FF. A must try.
KETO CHICKEN AND BROCCOLI CASSEROLE
A home style casserole full of flavor. Contains dairy.
KETO SHRIMP ZUCCHINI ALFREDO
Zucchini noodles and grilled shrimp served with an alfredo sauce.
KETO CHIMMICHURI STEAK KEBABS
Served with grilled veggies. Keto, Clean Keto, Paleo, DF, GF
KETO CHILI LIME TOFU WITH MIXED VEGGIES
Keto, Clean Keto, Vegan, Vegetarian, DF, GF
GRILLED CHICKEN VEGGIE SALAD
CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.
Snacks – Macros will be labeled on meals
PACK OF LOW CARB TORTILLAS
Low carb option to compliment your keto meal
SMART CAKES – 1 PACK
Amazing cakes for Fresh Foodies! These are a staple and a must have!
Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4
A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!