Menus

 

NEW SHIPPING POLICY IN PLACE 

All orders that are selected for delivery can now be picked up at selected Penguin Pick Up Locations, UPS locations, or Keto Girl Bakes. All orders will be delivered to the location that you select during checkout.  Deliveries will be made on Fridays, so please ensure your order is ready for pick up prior to go to the location.

Orders will be held for 72 hours only. 

 

This new policy ensures that your order will be delivered and held in a temperature controlled environment until you pick up it. Fresh Foodie is extremely excited to offer this new service which not only saves you money on shipping but extends our delivery area to new customers outside of the GTA while keeping your food safe from the summer heat!

All meals packaged in Fresh Foodie’s MAP technology packaging machine can be safely stored and consumed for a minimum of one week.

Freezing the meals is not needed or recommended.

 

 

This menu will be in store:

Thursday, AUGUST 29th 

and available at your selected

delivery location for pick up:

Friday, AUGUST 30th  

 

 

 

Breakfasts  – Macros will be labeled on meals


  • KETO CINNAMON ROLL MUFFINS

    Almond flour based muffins with cream cheese icing. 2 per order.

    $5.99 Add to cart
  • KETO BREAKFAST BURRITO

    Southern style breakfast burrito.

    $6.00 Add to cart
  • KETO BLUEBERRY BREAKFAST COOKIES

    Almond flour based cookies. Amazing flavor and taste! 3 per order.

    $5.99 Add to cart
  • KETO AMERICAN BREAKFAST

    Two fried eggs, bacon, and sausage.

    $6.25 Add to cart
  • CLEAN KETO SCRAMBLED EGG

    Dairy and gluten free. Mixed veggies added in.

    $6.00 Add to cart

 

 

 

 

 

 

 

Meals – Macros will be labeled on meals 


  • KETO CHEESEBURGER SALAD

    Fresh Foodie’s number one selling dish. Taste just like a B*G M*C!!

    $13.95 Add to cart
  • KETO BUFFALO CHICKEN TENDERS

    A play on chicken wings. Coated in almond flour. Served with ranch.

    $10.99 Add to cart
  • KETO MUSHROOM AND HERB CAULIFLOWER RISOTTO

    A comforting dish, gone keto! A new one for FF. A must try.

    $11.25 Add to cart
  • KETO CHICKEN AND BROCCOLI CASSEROLE

    A home style casserole full of flavor. Contains dairy.

    $12.50 Add to cart
  • KETO SHRIMP ZUCCHINI ALFREDO

    Zucchini noodles and grilled shrimp served with an alfredo sauce.

    $12.25 Add to cart
  • KETO CHIMMICHURI STEAK KEBABS

    Served with grilled veggies. Keto, Clean Keto, Paleo, DF, GF

    $13.50 Add to cart
  • KETO CHILI LIME TOFU WITH MIXED VEGGIES

    Keto, Clean Keto, Vegan, Vegetarian, DF, GF

    $10.99 Add to cart
  • GRILLED CHICKEN VEGGIE SALAD

    CLEAN, PALEO, DAIRY FREE, GLUTEN FREE.

    $12.50 Add to cart

 

 

 

 

 

 

 

Snacks – Macros will be labeled on meals 


  • KETO CHOCOLATE CHEESECAKE FAT BOMBS

    4 PER ORDER. Store in freezer.

    $7.00 Add to cart
  • KETO COOKIE DOUGH FAT BOMBS

    4 per order. Store in freezer.

    $7.00 Add to cart

 



 

 

 

 

 Extras

  • PACK OF LOW CARB TORTILLAS

    Low carb option to compliment your keto meal

    $6.25 Add to cart
  • SMART CAKES – 1 PACK

    Amazing cakes for Fresh Foodies! These are a staple and a must have!
    Request Flavor in order notes. Lemon, Chocolate, Orange, Coconut, Cinnamon.
    Macros Each: Cal 38, Fat 2.5, NC 0, Pro 4

    $5.50 Add to cart
  • Bacon

    A full pack of bacon, crispy and delicious. This a must and a staple for keto followers. Especially those just beginning their journey!

    $11.00 Add to cart